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Others find the since you control how oOOOOOO 17 resistance setting O0 0000000 premier e901 00 0000000 q for the first seg oo ooooooo I ol r Measure your heart rate if desired ment will be shown oo oooooo i 00 @ 000000 in the flashing See step 5 on page 15 Current Segment column horizon premier e901 elliptical trainer of the B Turn on the fan if desired matrix To program a resistance premier e901 elliptical trainer setting for the first segment, simply adjust the resistance of the See step 6 horizon premier e901 elliptical trainer on page 15 pedals by pressing the Resistance buttons Every few times a Resistance button is pressed, an When the program is finished, the console additional indicator will light or darken in the will automatically turn off Current Segment column To program a target pace for the first segment, simply pedal at the See horizon premier e901 elliptical trainer step 7 on page 15 desired pace When the first segment of the program is com pleted, the current resistance setting and your current pace will be saved in memory The columns of indicators will then move one column HOW TO CREATE A CUSTOM PROGRAM to the left, and the resistance setting for the sec ond segment will be shown in the flashing Current Segment column Program a resistance setting lBegin pedaling to activate the console and a target pace for the second segment as See step 1 on page 14 described above Note : After the horizon premier e901 elliptical trainer third segment is completed, the columns of indicators in the matrix Select one of the two custom programs will no longer move to the left Instead, each time B a segment is completed, the flashing Current When the power is Segment horizon premier e901 elliptical trainer column will move one column to the turned on, the righL If the Current Segment column reaches the manual mode will right side of the matrix, when the current segment be selected To is completed all columns of indicators in the select a custom matrix will move three columns to the left program, press the Program Select Continue exercising for up to sixty minutes When button repeatedly until horizon a C premier e901 elliptical trainer 1 or C 2 appears in you are finished with your workout, the resistance the lower display settings and the target pace settings that you have programmed and the number of segments Note : If the custom program has not horizon foot numbness while on elliptical premier e901 elliptical trainer yet been completed will be saved in memory defined, one to three columns horizon of premier e901 elliptical trainer indicators will be lit in the matrix If more than three B hen the program is finished, the console columns of indicators are lit, see HOW TO will automatically turn off USE CUSTOM PROGRAMS on page 18 See step 7 on page 15 1 Press the Program Start button or begin pedaling to start the program, and program the desired settings Each custom program is divided into one horizon premier minute e901 elliptical trainer segments One resistance setting and one target.
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