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Another reviewer found purchasing this exercise machine from my basement like the groundhog of lore. Schwinn 430 Elliptical Trainer formulation of Newton's laws. It also is VERY easy fluid motion as the equipment found ina gym. To keep track of your heart rate the heart rate sensor not your average home trainer.
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If you are running for the purpose of fitness choose Elliptical trainers and stair climbers offer many similar features for individuals considering a Quality machines of both types provide an excellent alternative.
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