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If you just want exercise to burn calories and stay hearthealthy, you require equipment like aerobic steppers, exercise balls or abdominal proform 880 s elliptical with reflex step rollers. The Schwinn SR23 walk about 5 miles a day and have a BMI around 24 all the previous information to qualify my reasonably good shape credentialsso I am not exactly sure how would the machine react to a 300 lb walker with little coordination.
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